Ep 121 – Emotion vs Mood

In today’s episode, Dr. Valerie and Jeffrey talk about the distinction of mood and emotion, and how emotions play a big part in our moods, even when they’re not really ours. Chances are, most of these patterns are not even yours but come from intergenerational experiences and traumas.

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.

She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

Dr. Valerie’s cutting-edge programs have helped thousands of women shift from survival to thriving and master the game of “How good can it get?” in their work and personal lives.

To see if this would be a good fit, schedule a 1:1 call with our Thriving Journey Guide at: www.healPSDcall.com