Ep 102 – Freeing Ourselves from The Weight of Expectations with Caroline McGraw

In today’s episode, Dr. Valerie has a guest! Caroline Garnet McGraw is the author of the forthcoming book You Don’t Owe Anyone (Broadleaf Books, April 20, 2021). They speak about the struggle to rest as a high-achieving woman. How living under the weight of expectations caused Caroline to be disconnected from her body for most of her life. But also, how she freed herself and wrote a book about it.

Caroline is also a coach and the creator of A Wish Come Clear, a popular blog devoted to trading perfectionism for possibility. Caroline is a two-time TEDx speaker, and her essays have been featured on The Huffington Post, Momastery, and Women For One.

If you resonated with Caroline’s story, and you desire to experience what healing PSD can make possible in every area of your life, we’re currently enrolling our Spring cohorts in our programs. We’re in the final days of enrollment before they start their journey towards true freedom, but you still have a few days to join them.

Book your call with our Thriving Journey Guide at:


And find out if this journey is the best decision for you.

Learn more about Caroline and her work at:


Connect with her…

On Facebook: http://www.facebook.com/awishcomeclear

On Twitter: https://twitter.com/awishcomeclear 

About her freebie:  Get exclusive preorder freebie goodies for You Don’t Owe Anyone, including over 100 expert interviews, a coaching guidebook, and more! Download her freebie here!

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