Empowerment Through Awareness: Understanding Hormonal Imbalance in Women with ObGyn Dr. Sabine Wünschmann

Cutting edge holistic gynecologist and obstetrician Dr. Sabine Wünschmann has 30 years of serving women in her practice. Through this work, she has helped women achieve hormonal harmony and heal, even reinvigorating their sex lives! While she is no longer interested in convincing her colleagues of the amazing benefits of combining classic and holistic medicine, she is intensely invested in educating women, developing online programs to expand beyond her private practice.

In this enlightening conversation, we talk about:

  • how empowerment can be achieved through awareness of Patriarchy Stress Disorder

  • the patriarchal biases in medicine and psychology and how it belittles women, how to break through and thrive without sacrificing ourselves

  • the anti-social nature of social media and the loneliness of compare and despair dynamics

  • how the constant strain of being successful, being a good mother, dressing well, being well read, etc. has an effect on our hormonal balance

  • how women are actively seeking solutions to their ailments and why Dr. Sabine’s favorite collaboration is with her patients

  • the importance of taking breaks and listening to your body, how to convert life expectancies to health expectancies 

  • how women can join forces to heal 

  • the process for achieving hormonal harmony and why it starts with the gut 

  • how many popular exercise regiments kill the remaining adrenal function 

  • sex! – especially how hormone balance intersects with sex drive and conception


Dr. Sabine Wünschmann is a cutting edge holistic Gynecologist and Obstetrician in private practice with over 30 years serving women in private practice & internationally with online consults. She also is the founder of Hormone Harmony, an online 1:1 program helping women in Menopause and Perimenopause heal naturally from symptoms related to hormonal imbalances such as bloating, migraines, depression, mood swings, anxiety, swelling joints, neck and joint pains, PMS, PMDD, endometriosis, fibroids, PCOS, recurrent bladder infections etc.

Connect with Dr. Sabine:

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Visit her website.

Get Dr. Sabine’s special gift for you:

Access her three-part Hormonal Imbalance video series here.


Dr. Valerie Rein is a psychologist, women’s mental health expert, and business consultant who helps people achieve the best ROI by achieving the best mental health—without therapy. Dr. Valerie specializes in uncovering the hidden traumas that hold hostage people’s best work, relationships, and well-being, and effectively heals them with a powerful mind-body methodology. She holds an EdM in Psychological Counseling from Columbia University and a PhD from the Institute of Transpersonal Psychology. Dr. Valerie is an author of Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment and a sought-after speaker at conferences and companies committed to diversity, equity, and inclusion, leadership development, and unlocking people’s potential.

Would you like to have Dr. Valerie speak to your audience? She can share with them:

  • Why despite having checked so many the boxes of accomplishment, high-achieving women are still dissatisfied, and why it’s not our fault.

  • What secretly drains 90% of your energy and productivity and how to reclaim them.

  • The missing piece to the upper limit problem and a solution that ends your big leap struggle.

  • Why fighting against your inner critic, self-doubt, and anxiety backfires and how to turn your inner adversaries into your strongest allies.

  • The biggest untapped resource of a woman’s personal power, why it is locked up, and how to set it free. PS It is also an instant antidote to stress and burnout.

And so much more…

The book is coming! Download a free chapter today.

Patriarchy Stress Disorder: The Invisible Inner Barrier to Women’s Happiness and Fulfillment will be available in a few weeks! Stay tuned. In the meanwhile, whet your appetite with a delicious free chapter.

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