In today’s episode, Dr. Valerie talks about the war with prison-guards, and how it consumes our resources.  Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only…

In today’s episode, Dr. Valerie talks about using mind-body practices to rewire our system. As part of healing PSD, so that our prison-guards serve our thriving. She tells us the…

In today’s episode, Dr. Valerie talks about the invisible inner prison of PSD and the challenge of being born into it, meaning that life feels completely normal. Plus, the issue…

In today’s episode, Dr. Valerie honors all the generations of women who have come before us and who are journeying with us right now. We are here standing on the…

In today’s episode, Dr. Valerie continues to talk about our deep DESIRE. And she brings another enquiry for you to play with, if your desire had all the space in…

In today’s episode, Dr. Valerie walks you through a practice that will open the door to your deep desire. This is a practice you can do daily and it only…

In today’s episode, Dr. Valerie talks about the importance of seeing others do what might seem “not possible” to you. And she shares how hearing another woman’s story inspired her…

What stories and experiences do you have around connection? What are your desires around connection? Your connection to others and with yourself. In today’s episode, Dr. Valerie brings up these…

In today’s episode, Jeffrey and Dr. Valerie talk about state-dependent learning and why sometimes we can’t access the tools we learn in this work when we need them the most….

In today’s episode, Dr. Valerie and Jeffrey talk about the distinction of mood and emotion, and how emotions play a big part in our moods, even when they’re not really…

In today’s episode, Jeffrey talks about anger and how we can start modeling anger for our kids in a way that feels safe to them.  Dr. Valerie Rein has discovered…

In today’s episode, Jeffrey explains the term “Spiritual Bypass” and how he also has used the tools in this work to spiritually bypass. You can use anything to spiritually bypass,…