Blog

Ep 166 – Relationships & Your Desires

In today’s episode, Dr. Valerie talks about risking the invisible inner prison and the safety and security of being okay. She asks, what if you actually do get to have…

Ep 165 – Relationships, Body Image & Unconditional Beauty with Jeffrey Tambor

In today’s episode, Jeffrey Tambor talks about how in a thriving reality relationships are conscious instead of playing out unconscious patterns. He describes how all parts get to be welcomed,…

Ep 164 – Body Image & The Trauma We Carry in Our Bodies Because of Praise and Shame with Jeffrey Tambor

In today’s episode, Jeffrey Tambor talks about how much trauma held in the body plays out in health. He describes how we can transform and achieve a deeper appreciation of…

Ep 163 – This Trauma Defence Is Keeping You From an Abundant Life

In today’s episode, Dr. Valerie talks about the prison guard that kills the most women. She explains how the most lethal prison guard showed up in her life and invites…

Ep 162 – The Different Stages of Trauma Healing: Where Are You in Your Journey?

In today’s episode, Dr. Valerie talks about the five-step jailbreak journey and evolving the prison guards to bodyguards to support us. She describes the shift towards feeling safe on the…

Ep 161 – 7 Questions to Start Your Trauma Healing Journey

In today’s episode, Dr. Valerie talks about the seven questions you should ask to start your trauma healing journey. Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created…

Ep 160 – What Will You Not Tolerate Anymore?

In today’s episode, Dr. Valerie talks about how when you choose not to tolerate something anymore, there will be a profound domino effect. Dr. Valerie Rein has discovered Patriarchy Stress…

Ep 159 – Abundance & Imposter Syndrome with Jeffrey Tambor

In today’s episode, Jeffrey Tambor talks about abundance and resources being synergistic. He explains how the more you have, the more you get, the more everyone has. We learn how…

Ep 158 – Reality in Survival Mode with Jeffrey Tambor

In today’s episode, Jeffrey Tambor talks about the third pillar of survival, reality, and the idea that reality is limited. He talks about how in survival mode, we are caught…

Ep 157 – Your Identity Doesn’t Have to Limit You With Jeffrey Tambor

In today’s episode, Dr. Valerie and Jeffrey discuss identity and how major shifts occur when you do something out of character. They discuss how patriarchy stress disorder and trauma defences…

Ep 156 – Identity & Our Sense of Self With Jeffrey Tambor

In today’s episode, Dr. Valerie and Jeffrey Tambor discuss identity. Dr. Valerie talks about her identity as a therapist and how identity and lineage get fixed and make narrow walls…

Ep 155 – The Other Side of The Horse’s Butt

In today’s episode, Dr. Valerie talks about her assignment to pick up a horse’s hoof and how that translates to working with the prison guards to get to the other…