Blog

Ep 130 – Our Time, Energy And Money

In today’s episode, Dr. Valerie talks about the war with prison-guards, and how it consumes our resources. Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only…

Ep 129 – Maybe It’s PSD

In today’s episode, Dr. Valerie talks about using mind-body practices to rewire our system. As part of healing PSD, so that our prison-guards serve our thriving. She tells us the…

Ep 128 – Role Models

In today’s episode, Dr. Valerie talks about the invisible inner prison of PSD and the challenge of being born into it, meaning that life feels completely normal. Plus, the issue…

Ep 127 – Honoring All Women

In today’s episode, Dr. Valerie honors all the generations of women who have come before us and who are journeying with us right now. We are here standing on the…

Ep 126 – All The Space in the World

In today’s episode, Dr. Valerie continues to talk about our deep DESIRE. And she brings another enquiry for you to play with, if your desire had all the space in…

Ep 125 – What’s Your Deep Desire?

In today’s episode, Dr. Valerie walks you through a practice that will open the door to your deep desire. This is a practice you can do daily and it only…

Ep 124 – It’s Possible For Me Too

In today’s episode, Dr. Valerie talks about the importance of seeing others do what might seem “not possible” to you. And she shares how hearing another woman’s story inspired her…

Ep 123 – Stories and Expectations Around Connection

What stories and experiences do you have around connection? What are your desires around connection? Your connection to others and with yourself. In today’s episode, Dr. Valerie brings up these…

Ep 122 – State-Dependent Learning

In today’s episode, Jeffrey and Dr. Valerie talk about state-dependent learning and why sometimes we can’t access the tools we learn in this work when we need them the most….

Ep 121 – Emotion vs Mood

In today’s episode, Dr. Valerie and Jeffrey talk about the distinction of mood and emotion, and how emotions play a big part in our moods, even when they’re not really…

Ep 120 – How to Model Anger for Our Kids With Jeffrey Tambor

In today’s episode, Jeffrey talks about anger and how we can start modeling anger for our kids in a way that feels safe to them. Dr. Valerie Rein has discovered…

Ep 119 – What’s Spiritual Bypass With Jeffrey Tambor

In today’s episode, Jeffrey explains the term “Spiritual Bypass” and how he also has used the tools in this work to spiritually bypass. You can use anything to spiritually bypass,…