Ep 117 – About Exhaustion and Burnout

Today’s topic was actually brought up by one of our Thrivers. In today’s episode, Dr. Valerie and Jeffrey talk about that old pattern of exhaustion and burnout, and how much of it is not ours. And they share 3 key points to change that pattern.

Dr. Valerie Rein has discovered Patriarchy Stress Disorder® (PSD) and created the only science-backed system for helping women achieve their ultimate success, happiness, and fulfillment by healing the intergenerational trauma of oppression.

She holds an EdM in Psychological Counseling from Columbia University and a PhD in Psychology from the Institute of Transpersonal Psychology.

The tool she mentioned at the beginning of this episode is available for free HERE.

There she explains why most high-achieving women—as well as many men and people along the gender continuum—experience these “power outages,” and how you can not only instantly re-power in the moment, but also reclaim up to 90% of your energy going forward.

You can use this “instant re-power” tool anytime, anywhere to restore your personal power in under 3 minutes.

Download the audio HERE.